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<channel>
	<title>Fish Recipes</title>
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	<link>http://fish-recipes.net</link>
	<description>best seafood recipes by everyday fish lovers</description>
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	<language>en</language>
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		<item>
		<title>Kalamarakia Yemista (Baked Stuffed Squid)</title>
		<link>http://fish-recipes.net/recipes/species/saltwater/baked-stuffed-squid/</link>
		<comments>http://fish-recipes.net/recipes/species/saltwater/baked-stuffed-squid/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 21:16:59 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[Saltwater fish]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[kalamarakia yemista]]></category>
		<category><![CDATA[squid]]></category>
		<category><![CDATA[stuffed squid]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=317</guid>
		<description><![CDATA[<p>In Greek: καλαμαράκια γεμιστά,<br /> (pronounced kah-lah-mah-RAHK-yah yeh-mee-STAH)</p> &#8230;I actually found this recipe online, so to give credit where credit is due: Thank you Nancy Gaifyllia! <p>There are endless variations on the stuffing. The stuffing below one adds the sweet taste of raisins. It is a great choice for Sundays during the Greek Orthodox Great [...]]]></description>
			<content:encoded><![CDATA[<p>In Greek: καλαμαράκια γεμιστά,<br />
<em>(pronounced kah-lah-mah-RAHK-yah yeh-mee-STAH)</em></p>
<h4>&#8230;I actually found this recipe online, so to give credit where credit is due: Thank you Nancy Gaifyllia!</h4>
<div id="intro">
<p>There are endless variations on  the stuffing. The stuffing below one adds the sweet taste of raisins.  It is a  great choice for Sundays during the Greek Orthodox Great Lent when  squid, olive oil, and wine are permitted.</p>
</div>
<h2 id="rI"><strong>Ingredients:</strong></h2>
<ul>
<li>6 large or 12 small whole squid</li>
<li>9 ounces of olive oil (1 cup + 2 tablespoons)</li>
<li>1 bunch of fresh parsley, finely chopped</li>
<li>3 green (spring) onions, finely chopped</li>
<li>1 medium onion, finely chopped</li>
<li>2 tablespoons of raisins</li>
<li>1 1/3 cups of uncooked rice</li>
<li>6 ounces of dry white wine</li>
<li>3 cups of water</li>
<li>sea salt</li>
<li>pepper</li>
<li>toothpicks</li>
</ul>
<h2 id="rP">Preparation:</h2>
<div>
<p><a href="http://greekfood.about.com/od/greekcookingtips/ht/cleansquid.htm">Clean the squid</a> if they haven&#8217;t already been cleaned.  If they have been cleaned, rinse  them off anyway, inside and out, and set aside to drain.  Cut the  tentacles into small pieces and set aside.</p>
<p><strong>To Make the Stuffing</strong></p>
<p>Heat 1/2 the olive oil in a pot  and sauté the onion until soft.  Add the chopped tentacles and continue  sautéing until the liquid is gone.  Douse (deglaze) with 1/2 the wine,  add the green onions and 1/2 the parsley.  Stirring with a wooden spoon,  lower the heat and cook for 15 minutes.  Add the water and bring to a  boil over low heat.  Add the rice, raisins, salt, and pepper.  Simmer  for 20 minutes or until all the liquids have been absorbed.  Set aside  and allow to cool.</p>
<p>Preheat the oven to 370F (187C).</p>
<p><strong>Stuff and Cook</strong></p>
<p>Stuff the squid using a spoon and  close with a toothpick.  Place squid in a baking pan, salt and pepper  lightly, and sprinkle with remaining parsley. Pour over remaining olive  oil and wine, cover, and bake for 30 minutes at 370F (187C).  Remove the  cover and continue to cook for another 20 minutes, or until nicely  browned.</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Overnight Crab Souffle</title>
		<link>http://fish-recipes.net/recipes/species/shellfish/overnight-crab-souffle/</link>
		<comments>http://fish-recipes.net/recipes/species/shellfish/overnight-crab-souffle/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 23:38:11 +0000</pubDate>
		<dc:creator>N</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[prepare ahead]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=311</guid>
		<description><![CDATA[Such and easy to make and delicious recipe. Great for a casual meal with guests because you can prepare ahead of time, clean up the mess and pop it into the oven 1 hour and 20 minutes before serving. It gives you time to enjoy visiting with your company!]]></description>
			<content:encoded><![CDATA[<p><a href="http://fish-recipes.net/wp-content/uploads/2010/11/crab-souffle-1497-200.jpg" rel="shadowbox[sbpost-311];player=img;"><img class="alignright size-full wp-image-313" title="crab-souffle-1497-200" src="http://fish-recipes.net/wp-content/uploads/2010/11/crab-souffle-1497-200.jpg" alt="" width="200" height="200" /></a>Such and easy to make and delicious recipe. Great for a casual meal with guests because you can prepare ahead of time, clean up the mess and pop it into the oven 1 hour and 20 minutes before serving. It gives you time to enjoy visiting with your company!</p>
<h3>INGREDIENTS</h3>
<ul>
<li>9 ozs of crab meat</li>
<li>1/2 c mayonnaise (I use low calorie real mayo)</li>
<li>1 c chopped celery</li>
<li>1/2 c chopped green pepper</li>
<li>1/2 c chopped green onion</li>
<li>8 slices day-old white bread</li>
<li>4 large eggs</li>
<li>3 c milk</li>
<li>10 oz can mushroom soup</li>
<li>1 c grated extra old cheddar cheese (white)</li>
</ul>
<h3>INSTRUCTIONS</h3>
<ol>
<li>Butter casserole large enough that souffle will not spill over</li>
<li>Mix crab meat, mayonnaise, celery, green pepper &amp; green onion</li>
<li>Remove crusts from bread and cut 4 of the slices into cubes.</li>
<li>Spread cubes over bottom of casserole dish &amp; top with crab mixture</li>
<li>Lay remaining 4 slices bread on top</li>
<li>Beat eggs slightly and mix with milk</li>
<li>Pour over mixture in casserole and refrigerate overnight</li>
<li>Bake in a pre-heated 350 degree oven for 20 minutes before removing to spread the mushroom soup over the casserole and sprinkling with the cheddar cheese.</li>
<li>Return to the oven for 1 hour</li>
</ol>
<p>Serves 8 &#8211; Delicious served with a salad of baby greens &amp; slivered almonds with a light, mild, lemon juice &amp; olive oil dressing</p>
]]></content:encoded>
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		<item>
		<title>How to Make Lobster Bisque</title>
		<link>http://fish-recipes.net/videos/cooking-in-action/lobster-bisque/</link>
		<comments>http://fish-recipes.net/videos/cooking-in-action/lobster-bisque/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 21:07:22 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[How to Cook Fish]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=308</guid>
		<description><![CDATA[<p>Is there any more elegant soup than lobster bisque? It&#8217;s creamy, rich, aromatic and guaranteed to impress. The basic soup recipe includes onions, celery, garlic, salt &#38; pepper, lobster (of course), cream and whatever flavourful embellishments you feel like adding &#8212; booze is always a nice choice!</p> <p>Let us know what YOUR favorite lobster bisque [...]]]></description>
			<content:encoded><![CDATA[<p>Is there any more elegant soup than lobster bisque? It&#8217;s creamy, rich, aromatic and guaranteed to impress. The basic soup recipe includes onions, celery, garlic, salt &amp; pepper, lobster (of course), cream and whatever flavourful embellishments you feel like adding &#8212; booze is always a nice choice!</p>
<div class="videocaption"><div id="youtube_gallery_1" class="youtube_gallery"><div class="youtube_gallery_divider"></div><br />
<div id="youtube_gallery_item_1" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/sqFEhd-7HwE?autoplay=0&" title="Stew Leonard&#8217;s Velvety Lobster Bisque"><img src="http://img.youtube.com/vi/sqFEhd-7HwE/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Stew Leonard&#8217;s Velvety Lobster Bisque</div></div><div id="youtube_gallery_item_2" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/7NSFP0gY66Y?autoplay=0&" title="Lobster Bisque!!"><img src="http://img.youtube.com/vi/7NSFP0gY66Y/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Lobster Bisque!!</div></div><div id="youtube_gallery_item_3" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/bqSv4xyq-1E?autoplay=0&" title="Chef James at E.R. Bradley&#8217;s"><img src="http://img.youtube.com/vi/bqSv4xyq-1E/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Chef James at E.R. Bradley&#8217;s</div></div><div id="youtube_gallery_item_4" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/OotWhEaviyM?autoplay=0&" title="Stripers Bar and Grille Lobster Bisque"><img src="http://img.youtube.com/vi/OotWhEaviyM/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Stripers Bar and Grille Lobster Bisque</div></div><div class="youtube_gallery_divider"></div><br clear="all" /></div></div>
<p>Let us know what YOUR favorite lobster bisque recipe involves!</p>
]]></content:encoded>
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		<item>
		<title>New England Clam Chowder</title>
		<link>http://fish-recipes.net/videos/cooking-in-action/new-england-clam-chowder/</link>
		<comments>http://fish-recipes.net/videos/cooking-in-action/new-england-clam-chowder/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 19:13:15 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[How to Cook Fish]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=305</guid>
		<description><![CDATA[What&#8217;s YOUR favorite New England Clam Chowder recipe? <p>We want to know. Or, if you try the chowder recipes above, be sure to let us know which ones worked best for you (and which one&#8217;s didn&#8217;t).</p>]]></description>
			<content:encoded><![CDATA[<div class="videocaption"><div id="youtube_gallery_2" class="youtube_gallery"><div class="youtube_gallery_divider"></div><br />
<div id="youtube_gallery_item_5" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/E5DWRr-ho3I?autoplay=0&" title="Stew Leonard&#8217;s Award Winning Chowder"><img src="http://img.youtube.com/vi/E5DWRr-ho3I/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Stew Leonard&#8217;s Award Winning Chowder</div></div><div id="youtube_gallery_item_6" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/1GC16GhtphM?autoplay=0&" title="Clam Chowder Courtesy of the Canadian Navy"><img src="http://img.youtube.com/vi/1GC16GhtphM/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Clam Chowder Courtesy of the Canadian Navy</div></div><div id="youtube_gallery_item_7" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/S2x59qW6i08?autoplay=0&" title="B. Parisi of fixmyrecipe.com"><img src="http://img.youtube.com/vi/S2x59qW6i08/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">B. Parisi of fixmyrecipe.com</div></div><div id="youtube_gallery_item_8" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/NJ3pHT2WCbU?autoplay=0&" title="Ben Seargent of brooklynchowdersurfer.com"><img src="http://img.youtube.com/vi/NJ3pHT2WCbU/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Ben Seargent of brooklynchowdersurfer.com</div></div><div id="youtube_gallery_item_9" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/6Z1_MxBXfzU?autoplay=0&" title="Champion Chowder at the Skipper Restaurant"><img src="http://img.youtube.com/vi/6Z1_MxBXfzU/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Champion Chowder at the Skipper Restaurant</div></div><div id="youtube_gallery_item_10" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/LjDlC-IvJkc?autoplay=0&" title="Rhode Island Chowder from McGrath Clambakes"><img src="http://img.youtube.com/vi/LjDlC-IvJkc/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Rhode Island Chowder from McGrath Clambakes</div></div><div id="youtube_gallery_item_11" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/VNNU0wi4kso?autoplay=0&" title="New England Clam Chowder from HowToCast.com"><img src="http://img.youtube.com/vi/VNNU0wi4kso/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">New England Clam Chowder from HowToCast.com</div></div><div id="youtube_gallery_item_12" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/AYGXAdFr7q8?autoplay=0&" title="Razor Clam Chowder with Black Truffle Oil"><img src="http://img.youtube.com/vi/AYGXAdFr7q8/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Razor Clam Chowder with Black Truffle Oil</div></div><div class="youtube_gallery_divider"></div><br clear="all" /></div></div>
<h4>What&#8217;s YOUR favorite New England Clam Chowder recipe?</h4>
<p>We want to know. Or, if you try the chowder recipes above, be sure to let us know which ones worked best for you (and which one&#8217;s didn&#8217;t).</p>
]]></content:encoded>
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		<item>
		<title>Digging for Clams</title>
		<link>http://fish-recipes.net/videos/digging-clams/</link>
		<comments>http://fish-recipes.net/videos/digging-clams/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 18:39:06 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[Cleaning, Fileting & Shucking]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=304</guid>
		<description><![CDATA[SAFETY TIP: If the shells any of your live clams are open, tap on shell. If the shell does not close, discard the clam. <p>The names of clams differ depending upon where you live.  For example, in the New England region of the Eastern United States, Steamer Clams are of the soft shell variety, whereas [...]]]></description>
			<content:encoded><![CDATA[<h4><strong> <span style="color: #cc0000;">SAFETY TIP: </span></strong><strong><span style="color: #cc0000;">If the shells any of your live clams are open, tap on shell. If the shell does not close, discard the clam.</span></strong></h4>
<div class="videocaption"><div id="youtube_gallery_3" class="youtube_gallery"><div class="youtube_gallery_divider"></div><br />
<div id="youtube_gallery_item_13" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/gHiYvmuOGw4?autoplay=0&" title="Digging for Quahog in South Carolina"><img src="http://img.youtube.com/vi/gHiYvmuOGw4/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Digging for Quahog in South Carolina</div></div><div id="youtube_gallery_item_14" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/DRAbUTyc1XE?autoplay=0&" title="Digging Steamers from Charlston, RI"><img src="http://img.youtube.com/vi/DRAbUTyc1XE/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Digging Steamers from Charlston, RI</div></div><div id="youtube_gallery_item_15" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/QMcXLr8kSds?autoplay=0&" title="Gaper Clams from Yaquina Bay, OR"><img src="http://img.youtube.com/vi/QMcXLr8kSds/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Gaper Clams from Yaquina Bay, OR</div></div><div id="youtube_gallery_item_16" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/3oYwz3oC4UM?autoplay=0&" title="Effortless Razor Clam hunting using Salt"><img src="http://img.youtube.com/vi/3oYwz3oC4UM/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Effortless Razor Clam hunting using Salt</div></div><div id="youtube_gallery_item_17" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/w_eTk-me_1w?autoplay=0&" title="Razor Clams: another technique"><img src="http://img.youtube.com/vi/w_eTk-me_1w/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Razor Clams: another technique</div></div><div class="youtube_gallery_divider"></div><br clear="all" /></div></div>
<p>The names of clams differ depending upon where you live.  For example, in the New England region of the Eastern United States, Steamer Clams are of the soft shell variety, whereas hard shell  		clams are little called cherrystones, quahogs, necks or littlenecks.  In the Pacific Northwest, In  	the Pacific Northwest, smaller, hard shell clams are frequently referred to as &#8220;steamers&#8221; or &#8220;steamer clams&#8221;.</p>
]]></content:encoded>
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		<item>
		<title>Jesse&#8217;s Baked Oysters</title>
		<link>http://fish-recipes.net/recipes/species/shellfish/jesses-baked-oysters/</link>
		<comments>http://fish-recipes.net/recipes/species/shellfish/jesses-baked-oysters/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 22:21:09 +0000</pubDate>
		<dc:creator>JessesTroutLodge</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Shellfish]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=295</guid>
		<description><![CDATA[Melt in your mouth goodness! All guides at Jesse’s trout lodge are well known locals and have a lifetime of experience fishing for speckled trout and red fish in the Deltas, Rivers, and bays of south Alabama. ]]></description>
			<content:encoded><![CDATA[<h3>INGREDIENTS</h3>
<ul>
<li>2 sticks real butter</li>
<li>2 Tbsp. minced garlic</li>
<li>2 Tbsp. jalapeno peppers &#8211; chopped</li>
<li>2 Tbsp. Worcestershire sauce</li>
<li>1 Tbsp. hot sauce</li>
<li>1/2 gallon oysters</li>
<li>grated parmesan cheese</li>
<li>Tony Chacker&#8217;s seasoning to taste</li>
<li>salt and pepper to taste</li>
</ul>
<h3>INSTRUCTIONS</h3>
<ul>
<li>Melt butter in saucepan.</li>
<li>Add minced garlic, peppers, Worcestershire and  hot sauce. Saute for 3 minutes.</li>
<li>Put strained oysters in baking pan.   Pour sauce over top.</li>
<li>Bake at 450 degrees for 10 minutes.</li>
<li>Top with  parmesan cheese.  Put back in oven until cheese melts.</li>
<li>Serve on small  slices of toasted garlic bread.</li>
</ul>
<p>8 servings.</p>
]]></content:encoded>
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		<title>Ono Ceviche</title>
		<link>http://fish-recipes.net/recipes/species/saltwater/ono-ceviche/</link>
		<comments>http://fish-recipes.net/recipes/species/saltwater/ono-ceviche/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 21:32:28 +0000</pubDate>
		<dc:creator>mauimike</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Saltwater fish]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[ono]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[wahoo]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=292</guid>
		<description><![CDATA[<p><a href="http://fish-recipes.net/wp-content/uploads/2010/11/ceviche.jpg" rel="shadowbox[sbpost-292];player=img;"></a>There many variations on the basic ceviche recipe. Almost any firm white fish or shrimp can be used. I&#8217;ve seen variations that used oregano or tarragon, course black pepper and cucumber slices, instead of hot red pepper and tomato. I suppose it&#8217;s your personal tastes, how you plan to serve it, and with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fish-recipes.net/wp-content/uploads/2010/11/ceviche.jpg" rel="shadowbox[sbpost-292];player=img;"><img class="size-full wp-image-293 alignright" title="ceviche" src="http://fish-recipes.net/wp-content/uploads/2010/11/ceviche.jpg" alt="" width="300" height="255" /></a>There many variations on the basic ceviche recipe. Almost any firm white fish or shrimp can be used. I&#8217;ve seen variations that used oregano or tarragon, course black pepper and cucumber slices, instead of hot red pepper and tomato. I suppose it&#8217;s your personal tastes, how you plan to serve it, and with what and to whom.</p>
<h3>INGREDIENTS:</h3>
<div>
<ul>
<li>2 lb. fresh ono (wahoo)</li>
<li>1 tsp hot red pepper, finely diced<br />
Hawaiian chili pepper or Thai works well. Both very hot. Wash hands thoroughly<br />
after handling. If you go with a milder pepper then increase the amount.</li>
<li>1/2 cup of chopped green onion (incl. bulbs), or<br />
1/2 cup thinly sliced chopped Kula, or red onion</li>
<li>1/2 cup seeded/chopped fresh Roma tomatoes  (optional)</li>
<li>1/2 cup diced mango (optional)</li>
</ul>
<h3>MARINADE:</h3>
<ul>
<li> 1/2 cup of lemon juice</li>
<li> 1/2 cup of lime juice</li>
<li> 2 teaspoons of sea salt</li>
<li> 1-2 tbsp. coconut milk (optional)</li>
</ul>
</div>
<div>INSTRUCTIONS:</div>
<div>
<ol>
<li>Cut 2lb. of ono fillets (no skin/bones) into 1/2 inch pieces and put  them in a glass bowl/container. I find that a large mayonaise/pickle jar  works well.</li>
<li>Add pepper, onion and tomatoes.</li>
<li>Pour the marinade over the fish mix and toss gently to blend.</li>
<li>Cover and refrigerate for 30 to 60 minutes.</li>
<li>Remember that the fish is &#8216;cooking&#8217;  in the citric acids and  the longer you leave it in the marinade the more &#8216;cooked&#8217; the fish will  be. Leave it too long and it will be overcooked. I leave the jar on it&#8217;s  side and turn it a 1/4-1/2 turn every 15 minutes. When all of the fish  pieces have just turned bright white, I drain the liquid off even if I&#8217;m  not quite ready to serve it.</li>
</ol>
<p>Ono Ceviche can be served on it&#8217;s own or as a salad topper. Avocado goes well with it.</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Choosing Fresh Fish</title>
		<link>http://fish-recipes.net/videos/choosing-fresh-fish/</link>
		<comments>http://fish-recipes.net/videos/choosing-fresh-fish/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 18:38:22 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[Cleaning, Fileting & Shucking]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=291</guid>
		<description><![CDATA[<p>At the market, how do you recognize and choose the freshest fish? The following videos are good guides.</p>]]></description>
			<content:encoded><![CDATA[<p>At the market, how do you recognize and choose the freshest fish? The following videos are good guides.</p>
<div class="videocaption">
<div id="youtube_gallery_4" class="youtube_gallery"><div class="youtube_gallery_divider"></div><br />
<div id="youtube_gallery_item_18" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/5xsj6mkyZ4k?autoplay=0&" title="Simplest"><img src="http://img.youtube.com/vi/5xsj6mkyZ4k/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Simplest</div></div><div id="youtube_gallery_item_19" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/EueJ-BWmeww?autoplay=0&" title="Capt Tony"><img src="http://img.youtube.com/vi/EueJ-BWmeww/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Capt Tony</div></div><div id="youtube_gallery_item_20" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/qY80h4qcqXs?autoplay=0&" title="Sarah East (Grocery School)"><img src="http://img.youtube.com/vi/qY80h4qcqXs/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Sarah East (Grocery School)</div></div><div id="youtube_gallery_item_21" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/Butcher Boy?autoplay=0&" title="Buying and Storing Fresh Fish"><img src="http://img.youtube.com/vi/Butcher Boy/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Buying and Storing Fresh Fish</div></div><div class="youtube_gallery_divider"></div><br clear="all" /></div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Filleting Fish</title>
		<link>http://fish-recipes.net/videos/fileting-fish/</link>
		<comments>http://fish-recipes.net/videos/fileting-fish/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 16:57:26 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[Cleaning, Fileting & Shucking]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=285</guid>
		<description><![CDATA[Video gallery of various methods of fileting and deboning various species of fish including salmon, sole, troute, walleye, northern pike, mackrel, mahi mahi and tuna]]></description>
			<content:encoded><![CDATA[<p>The following videos show various methods of filleting different species of fish. You&#8217;ll notice that the REAL trick to successful fish filleting lies in the sharpness of the blade!! Get yourself a good knife first and foremost.</p>
<div class="videocaption">
<div id="youtube_gallery_5" class="youtube_gallery"><div class="youtube_gallery_divider"></div><br />
<div id="youtube_gallery_item_22" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/0CrV6-Pn-jc?autoplay=0&" title="Catfish"><img src="http://img.youtube.com/vi/0CrV6-Pn-jc/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Catfish</div></div><div id="youtube_gallery_item_23" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/eGXNN2vjEPw?autoplay=0&" title="Largemouth Bass"><img src="http://img.youtube.com/vi/eGXNN2vjEPw/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Largemouth Bass</div></div><div id="youtube_gallery_item_24" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/gqut_esVo7U?autoplay=0&" title="Mackrel"><img src="http://img.youtube.com/vi/gqut_esVo7U/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Mackrel</div></div><div id="youtube_gallery_item_25" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/k1pwb8NzoMI?autoplay=0&" title="Northern Pike"><img src="http://img.youtube.com/vi/k1pwb8NzoMI/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Northern Pike</div></div><div id="youtube_gallery_item_26" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/gQAeeIPGzZI?autoplay=0&" title="Mahi Mahi (Dorado)"><img src="http://img.youtube.com/vi/gQAeeIPGzZI/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Mahi Mahi (Dorado)</div></div><div id="youtube_gallery_item_27" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/Wf7hCXbAZ1Q?autoplay=0&" title="Salmon 1"><img src="http://img.youtube.com/vi/Wf7hCXbAZ1Q/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Salmon 1</div></div><div id="youtube_gallery_item_28" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/O1s7m7S0H4E?autoplay=0&" title="Salmon 2"><img src="http://img.youtube.com/vi/O1s7m7S0H4E/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Salmon 2</div></div><div id="youtube_gallery_item_29" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/HEXers4VyKY?autoplay=0&" title="Sole"><img src="http://img.youtube.com/vi/HEXers4VyKY/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Sole</div></div><div id="youtube_gallery_item_30" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/NZxe-2rtOGo?autoplay=0&" title="Trout 1"><img src="http://img.youtube.com/vi/NZxe-2rtOGo/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Trout 1</div></div><div id="youtube_gallery_item_31" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/WjxAF139SGg?autoplay=0&" title="Trout 2"><img src="http://img.youtube.com/vi/WjxAF139SGg/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Trout 2</div></div><div id="youtube_gallery_item_32" class="youtube_gallery_item">
<a rel="shadowbox[Mixed];width=560;height=340;" href="http://www.youtube.com/embed/h2njws7UYFg?autoplay=0&" title="Walleye"><img src="http://img.youtube.com/vi/h2njws7UYFg/0.jpg" border="0"></a><br /><div class="youtube_gallery_caption">Walleye</div></div><div class="youtube_gallery_divider"></div><br clear="all" /></div>
</div>
]]></content:encoded>
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		<item>
		<title>Lobster Bisque 1</title>
		<link>http://fish-recipes.net/recipes/species/shellfish/simple-lobster-bisque/</link>
		<comments>http://fish-recipes.net/recipes/species/shellfish/simple-lobster-bisque/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 20:02:29 +0000</pubDate>
		<dc:creator>HeadChef</dc:creator>
				<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Soups & Stews]]></category>

		<guid isPermaLink="false">http://fish-recipes.net/?p=256</guid>
		<description><![CDATA[<p>Makes about 3-4 serving (depending on how hungry you are) and you can whip it together in under 30 minutes once your lobster is cooked.</p> Ingredients 1 cup chicken stock 2 medium onions, chopped 3 tablespoons butter 3 tablespoons all-purpose flour 1 cup milk 1/2 cup half-n-half 1 teaspoon salt 1.5 pounds cooked and cubed [...]]]></description>
			<content:encoded><![CDATA[<h3><img class="size-full wp-image-258 alignright" title="lobster-bisque" src="http://fish-recipes.net/wp-content/uploads/2010/11/lobster-bisque.jpg" alt="" width="320" height="229" /></h3>
<p>Makes about 3-4 serving (depending on how hungry you are) and you can whip it together in under 30 minutes once your lobster is cooked.</p>
<div>
<h3>Ingredients</h3>
<ul>
<li> 1 cup chicken stock</li>
<li> 2 medium onions, chopped</li>
<li>3 tablespoons butter</li>
<li>3 tablespoons all-purpose flour</li>
<li> 1 cup milk</li>
<li>1/2 cup half-n-half</li>
<li> 1 teaspoon salt</li>
<li> 1.5 pounds cooked and cubed or flaked lobster meat</li>
<li> 3/4 teaspoon Worcestershire sauce</li>
<li>1 Thai chili pepper, fine chopped</li>
<li>1 Tbsp chopped fresh basil (garnish)</li>
</ul>
</div>
<div>
<h3>Directions</h3>
<ol>
<li> In a small frying pan place onion and 1/4 cup chicken broth. Cook over a low heat for about 7 minutes or until onions are almost translucent.</li>
<li> Over medium heat, melt the  butter in a medium sized pot. Slowly whisk in flour. Whisk until creamy.</li>
<li> Gradually pour in stock, whisking constantly. Whisk  in milk, salt, onion, Worcestershire sauce, chopped chili  pepper. Allow to thicken slightly.</li>
<li>Add lobster meat. and cook until almost boiling.</li>
<li>If you prefer a smoother soup, you can use a hand blender, but be careful.</li>
<li>Ladle into bowls and finish with fresh basil or garnish of your choice.</li>
</ol>
</div>
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